Looking for relief from the pain of loss?

Wellness is a better option than suffering in seemingly never ending overwhelm, exhaustion and hopelessness.

Simply put, taking small steps to nurture your wellbeing brings the comfort, confidence, and sense of control you’re seeking.

What you may not know is where to start.

When your mind is racing and your world is spinning, how do you take back control?

That’s why I created this “10 Ways To Find Comfort And Care After Loss” guide and starter checklist.

It’ll help you move through feelings of grief, anxiety, sorrow and helplessness in a way that feels effortless.

Caring for your body, mind and soul goes a long way in allowing hope to shine through the dark and difficult times when you feel suffocated in despair.

Completing the steps in the checklist will help you experience fast results, and you’ll begin to feel strong and sturdy.


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© 2022 Marelda Rodrigues

The information contained on this website, or in any workshops, events, blogs, courses or publications, is for general consumer understanding and education, and should not be considered or used as a substitute for medical advice, diagnosis or treatment, or as an alternative to any prescription drug. If you are currently taking a prescription drug, or need a deeper understanding of how the information shared in the various forums fits into your specific medical profile, consult your doctor before making any changes.